In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry there is 5.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry are listed below.

Water	7.37 g	7.37%
Energy (calorie)	369 kcal
Energy (joule)	1542 kJ
Protein	10.39 g	10.39%
Total lipid (fat)	5.1 g	5.1%
Ash	2.63 g	2.63%
Carbohydrate, by difference	74.52 g	74.52%
Fiber, total dietary	8.2 g	8.2%
Sugars, total	21.14 g	21.14%
Sucrose	20.39 g	20.39%
Glucose (dextrose)	0.25 g	0.25%
Fructose	0.2 g	0.2%
Lactose	0.1 g	0.1%
Maltose	0.1 g	0.1%
Galactose	0.1 g	0.1%
Starch	45.27 g	45.27%
Calcium, Ca	229 mg	0.23%
Iron, Fe	8.31 mg	0.01%
Magnesium, Mg	99 mg	0.10%
Phosphorus, P	353 mg	0.35%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry